Small Changes - Not One Big One

So the topic today that I wanted to talk about is, with the new year changing, turning 2018, I can't believe that. We feel like we have to make some big major changes. Like this year I'm going to, loose 20 pounds, or get this expensive gym membership, or eat all really good healthy foods. Get on these fancy medications, or potions and lotions and stuff that are gonna, make me look younger and skinnier and whatever. I just want to talk about how, you and I both and maybe a lot of other people out there, can relate with, paying high dollar money, for stuff that's supposed to like, make us feel better, and be healthier.

Read More
Jeff Pickett
Taking a Pause During the Holidays

Today I want to talk about taking a pause during the holiday season. You had mentioned to me that you used to, kind of get stressed and not really like the holiday. What were you meaning by that, Jen?

Jen: Oh yeah, holidays used to stress me out a lot, and I think a lot of times it was just that pressure of, you know, what you think that you should've accomplished in the year, or what you should've accomplished, even, I mean, take it bigger, like what you should've accomplished in your life.

Read More
Jeff Pickett
Being Self-Dependent vs. Co-Dependent (Special Tool included)

The topic today is kind of, in relation to something we talked about earlier when we were talking about a giver versus a fixer. And today I want to talk about co-dependency traits versus self-dependent. And co-dependent, some people might be familiar with that topic with relation to like addiction and alcoholism. But when I talk about co-dependency I talk about in relation to partnerships or relationships with people.

Read More
Jeff Pickett